How to Stay Focused on Your Great Work and Stop Getting Sidetracked with Dr. Amanda Crowell

Have you ever set a goal and then completely forgotten about it? Or worse—remembered it later and felt frustrated that you never followed through? That’s Goalnesia, and today we’re tackling it head-on.

In this episode, we’ll explore:

✅ Why Goalnesia happens (and why it’s not just procrastination)

✅ Six powerful questions to uncover hidden mindset blocks

✅ How to break free from perfectionism and overwhelm

✅ The Three Goal Strategy for focusing on what truly matters

✅ How to use the Great Work Journal to stay on track

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